tightness in the chest
stating it, it fades away
washing over my head
there are waves
and a metallic pang, a throb
in the nerve of my upper jaw
moving towards my nose
belly now
a rumble
shoulders drop
right arm, elbow to hand
to left hand to elbow
the well is deep
void of words
only motion
an inner sweeping
a stirring
a funneling
down.
